Psychology Archives - Empty Nest Network

The Unique Benefits of Singing: Improving Emotional Well-Being and Connecting with Others One Note at a Time

Meet Sonja Bruzauskas, internationally known mezzo soprano, music educator and founder of a Houston non-profit that brings students from different backgrounds together for healthy relationships through singing and other art forms. We read a lot today about ways to try...

What’s Next For You Beyond Your Empty Nest? Meet Well-Being Coach and Teacher Jeana Krause

Experts, From the experts, Psychology | 0 comments

New empty nest parents can feel internal pressure to race into the next chapter of their lives with To-Do lists and thoughts of major changes they want to make. Thrust suddenly into a huge life transition, with a child no longer at home filling their lives to...

What to expect in the first year of your empty nest: A Visit From Mary Jo Rapini, LPC

Experts, Psychology | 0 comments

According to Houston psychotherapist Mary Jo Rapini, the ways in which you respond to an empty nest during the very first year can have a significant impact on the rest of your life. Even “seasoned” empty nesters can benefit from the insights in this article: And just...