From Experts
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Couples and money
"I can’t emphasize enough the value of creating a shared financial vision with your spouse. Open and honest discussions about financial goals and challenges not only enhance mutual understanding, but they also contribute to a stronger, more aligned and harmonious...
Prescribing happiness for chronic pain
"Of the helpful books I read, my favorite title was Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Ricard. He described how meditation allows us to learn to discipline our minds to think and worry less, which makes us happier." - Dr. Monroe...
Is it really up to you to control every last thing in life?
"Allow yourself to relax your hold on the past, present and future. Recognize that it is not all up to you. You will be healthier for it." -Misha Laird, fitness expert Most of us test our ability to give up control when our grown children are about...
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