Conversations Archives - Empty Nest Network

The importance of friendships in our empty nest years

What would we do without our friends, especially after our children leave home? Friends are built-in support for talking together about our empty nest experiences and so much more. We can take advantage of the extra time we have by doing things to strengthen existing...

The subtleness of empty nest grief

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“…With any grief, especially with empty nest, you’ll usually see 6-9 months of “floundering around”. A woman might come in worrying a lot about her age, with her menopause happening around that time, and she’s having a hard time with it. It’s...

Sharing a tasty and simple weeknight fish recipe

Conversations, Recipes, Simple and Good | 0 comments

I make this flavorful and healthy New York Times fish recipe often, especially in warmer months. My husband and I both enjoy it. Straight out of my oven you can see that it is a meal-in-one. One-Pan Roasted Fish with Cherry Tomatoes Ingredients: Yield: 4...

Couples and money

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“I can’t emphasize enough the value of creating a shared financial vision with your spouse. Open and honest discussions about financial goals and challenges not only enhance mutual understanding, but they also contribute to a stronger, more aligned and...

Healthy snacks don’t have to be boring

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As we age most of us start getting advice from our doctors to aim for healthier foods to keep weight and cholesterol in check and to control our sugar intake. Satisfying a snack urge with a few slices of fruit, dark chocolate, and almonds can be a healthier...

Adapting to an empty nest – we’re in this together

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When a child leaves home and we enter what is often called the second half of life, many of us start to look for ways to fill the space in our lives that the child had occupied. Some of us rejoin the workforce, use the extra time to further a career, or start...