Conversations, Recipes, Simple and Good |
As we age most of us start getting advice from our doctors to aim for healthier foods to keep weight and cholesterol in check and to control our sugar intake. Satisfying a snack urge with a few slices of fruit, dark chocolate, and almonds might be a healthier...
Conversations, From Our Experts, Quotes |
“Allow yourself to relax your hold on the past, present and future. Recognize that it is not all up to you. You will be healthier for it.” -Misha Laird, fitness expert Most of us test our ability to give up control when our grown children...
Conversations, Other Tips |
Most of us have a hard time whittling down the possessions we accumulated all throughout our childrearing years in our family home. My friend Pam Lamp has a terrific article about this topic on her website, whoimettoday.com. I appreciate the process Pam went through...
Conversations, Other Quotes, Quotes |
“Clint Eastwood is known for saying ‘Don’t let the old man in’. My version of this is: Always be sure to walk a little faster than the old woman.” -Molly Boren Whitney Visit our Showcase section to read about the variety of wonderful ways that octogenarian...