“Of the helpful books I read, my favorite title was Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Ricard. He described how meditation allows us to learn to discipline our minds to think and worry less, which makes us happier.” – Dr. Monroe Laborde
Visit our Experts section to learn how Dr. Laborde helps his patients deal with chronic pain as well as the depression and anxiety it can cause find improvement when nothing else seems to work.